4 Tips For Helping Your Hand Therapist Bring You Back To Normal
If you are dealing with an injury or series of injuries to your hand, you may be working with a hand therapist. Hand therapists are occupational or physical therapists who specialize in helping their patients regain hand function.
Working with a hand therapist can be incredibly helpful in getting you back to your normal self. Here are 4 tips for helping your hand therapist bring you back to normal:
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Keep a Positive Attitude:
Hand therapists work hard to help their patients achieve their goals, but if you are negative about the process then they won’t be able to help as much as they could otherwise.
They can’t do that if you don’t work with them, though! If you come into the session with a “can-do” attitude, it will help both of you through some pretty tough times.
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Be Patient:
Patience is key when it comes to recovering from an injury. Your body needs time to heal, and sometimes that takes longer than expected. It’s important that you don’t push yourself too hard or try doing things that aren’t allowed by your doctor or physiotherapist Nelson. Doing so could cause more damage and set you back further than necessary. The last thing you want is to aggravate an injury while trying to recover from it!
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Be Cooperative:
Hand therapists work on many different areas of the body, but they will always start with the hands first because of their importance in everyday life. If you need help reaching something on a high shelf at home, it helps if your hands are strong enough to hold onto whatever it is that needs reaching for (e.g., a towel). If not, then this exercise would become impossible for you if your hands were too weak from lack of use over time
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be Consistent:
Exercises are very important when recovering from an injury or condition caused by an injury, such as carpal tunnel syndrome or tendonitis of the hand. These exercises must be done on a daily basis in order for them to work effectively! It may seem boring at first, but after a while, it becomes second nature and doesn’t take up too much time out of your schedule each day!
By following these tips, you can make the most of your time with your hand therapist and get back to living your life normally as soon as possible.
Related Tag: Willis Street Physio
