The human body is an intricate system, and to function at its best, every part needs to be in good health. One area that is often overlooked but plays a significant role in overall well-being, is pelvic health. This is where pelvic health physiotherapy comes into play.
Specialized care is an important part of Newcastle’s physiotherapy services. For instance, when it comes to overall health and well-being, core strength plays a vital role. However, there are several misconceptions surrounding physiotherapy focused on core strength. Let’s address these myths and provide a clear understanding of core strengthening.
Myth… Read More
In the world of sports and athletics, mobility is crucial to an athlete’s performance. The ability to move freely and without restriction allows athletes to excel in their chosen sport. However, injuries and muscle imbalances can hinder an athlete’s range of motion and flexibility, leading to decreased performance and an … Read More
Aside from the grown-ups and youngsters, the elderly recipients of family physio display perhaps the most immediate need for care. As we age, our bodies go through a series of changes that can affect our ability to thrive socially. While these changes are inevitable, there are ways to maintain a … Read More
Post surgery rehabilitation are simply exercise based interventions which are aimed at helping people who have undergone surgeries recover quickly.
Most times, people quickly waive rehabilitation after surgeries as not needed. However, the body will likely need rehabilitation to regain its strength and flexibility.… Read More